Wahhhhoooo… I feel like I may be over the hump! I increased the protein in my diet over the last few weeks and increased my calories (yes eating more) and over those two weeks I lost 2.5 pounds (steady 26 pound loss). So I am hoping this tweak to my diet will be what I need! […]
Category: exercise
Moo… It’s Monday!
Loving the summer weather! Kids are home and our first week off is already over. It’s going to go fast! Diet: This week was really hard for me… started out good, writing it down and then blew it over the weekend. Had too much wine with old friends and Father’s Day brunch with French Toast […]
Moo… It’s Monday!
Another week gone by! Hope your week was great. I am officially back on track, I do believe. There are always bumps in the track, we just have to fix them and get our butts back on that track. I am not in any hurry to get the numbers down on the scale. Yes, I […]
Moo… It’s Monday!
Moo… It’s Monday! (1 day early!!!!) Sorry, life has gotten busy with the end of the school year around the corner. The kids’ sports combined with getting exercise in and doing Teaching Heart keeps me busy. Therefore, it has been a bit since I posted a Moo… It is Monday post. I am back this […]
Busy Fighting Cancer!
Lance Armstrong once said, “If children have the ability to ignore all odds and percentages, then maybe we can all learn from them. When you think about it, what other choice is there but to hope? We have two options, medically and emotionally: give up or fight like hell.” Lance Armstrong obviously didn’t give up. […]
Moooo…. It’s Monday! – THE RACE IS OVER – NOW WHAT?
It feels like Christmas is over… You know how you work so hard for the holiday and then it’s over in 24 hours. In running, you train for at least 8 weeks and then you run for less than 2 hours and it is over. This article kinda sums it up! Still, with that said, […]
Moooo…. It’s Monday! (GW PARKWAY RACE REVIEW)
Sorry this is late… I am having some issues with one of my computers. So I am one day late on Moo… Monday! I wanted to use this post to share my race day with you. At the end of the post, I will include other links to other reviews of this same race! […]
What I am up to Today!!!
8+ weeks of training! When I started three miles was about all I could do without stopping. Today I will attempt to run 10 miles without stopping. If you read regularly, you may be tired of reading about my race day! If you are one of my everyday friends, I know I have been annoying […]
Moo… It’s Monday!
Next week my race will be over with and my goal will be to keep on running to improve my time and loose some more weight. Thought I would share my last LONG training run with you via pictures for this Moo Monday post! Nine miles was on the list for this Saturday following my […]
Moo… It is Monday!
Hey! Thanks for stopping to read Moo… It’s Monday! I really appreciate your comments and your never ending show of support. It is amazing how supportive and encouraging people can be. Even if you don’t comment, I appreciate you taking the time to read this. Moo…. It’s Monday has kept me accountable since I started posting […]