Colorful Resources & Ideas for Teachers with a Teaching Heart
My newest smoothie to celebrate fall!!! 170 calories (if you don’t eat the candy corn), large, and super filling. Tastes like pumpkin pie – a healthy version. Happy Fall! •1/2 cup pumpkin puree •1/2 very ripe medium-sized banana (frozen) •3/4 cup fat-free vanilla yogurt (I used Oikos 0% fat Greek vanilla yogurt) •1 tbsp honey •1/2 tsp […]
Loving the summer weather! Kids are home and our first week off is already over. It’s going to go fast! Diet: This week was really hard for me… started out good, writing it down and then blew it over the weekend. Had too much wine with old friends and Father’s Day brunch with French Toast […]
Another week gone by! Hope your week was great. I am officially back on track, I do believe. There are always bumps in the track, we just have to fix them and get our butts back on that track. I am not in any hurry to get the numbers down on the scale. Yes, I […]
Moo… It’s Monday! (1 day early!!!!) Sorry, life has gotten busy with the end of the school year around the corner. The kids’ sports combined with getting exercise in and doing Teaching Heart keeps me busy. Therefore, it has been a bit since I posted a Moo… It is Monday post. I am back this […]
Hey! Thanks for stopping to read Moo… It’s Monday! I really appreciate your comments and your never ending show of support. It is amazing how supportive and encouraging people can be. Even if you don’t comment, I appreciate you taking the time to read this. Moo…. It’s Monday has kept me accountable since I started posting […]
We boiled a ton of eggs this Easter Holiday. I tried two healthy and clean recipes with the eggs. They were yummy and I wanted to share incase you were looking for something to do with all those hard boiled eggs. Deviled Egg – Not QuiteThis idea actually cam from Katie, my boot camp coach. She […]
Here comes another Monday! Another good week of clean eating and killer exercise.Diet:You saw that I blogged here about the cooking class I went to. If you didn’t get a chance to read my post and visit the links I shared there, you should now. It is full of great ideas. Did well with eating […]
I feel so lucky! I had the opportunity to attend a cooking class (offered through my AWESOME boot camp). Janet McKee, a certified Holistic Health Counselor, led the class. Janet is part of the Cancer Project. The Cancer Project promotes cancer prevention and survival through a better understanding of cancer causes, particularly the link between […]
Jumping into week 11ish of a new me! It was a great week. The weather has me happy with lots of sunshine and the opportunity to exercise outside. It’s been a good week all around with diet and exercise. I love weeks like this one! I got my measurements taken this weekend by my Boot Camp Coach… […]
Happy Monday! It’s been about 10 weeks since I started my work-out craziness / clean eating experiment. I feel great. I am seeing results and I am so much stronger than 10 weeks ago. Yeah, me! Exercise:I am going to be running the SOLD OUT GW Parkway Classic 10 miles in 40 days. ME? Oh, my! […]
