Hello! First I wanted to thank everyone for the kind words about my goal for 2010. Super nice of you to take the time and write to me in the comments section. My one girlfriend (you know who you are) was so funny last week… she emailed me on Sunday and wanted to know why […]
Category: exercise
Healthy Smoothy made with Almond Milk!
I have a healthy smoothy recipe to share with you… I am trying to eat “clean” and wanted a low calorie and filling smoothy like the one I use to make with Diet Sprite in it! I have given up all Soda so I needed something new. I came up with this recipe the use […]
Moo… It’s Monday!
Week three down and heading into week four! It was another good week of clean eating and lots of great exercise. I can feel myself getting stronger. Watch out! I have to start off by sharing this picture: Could I please have this mirror??? Wouldn’t this be the best? Through my mom’s group we were […]
Moo… It’s Monday!
Week two down of working towards a better me! I have to tell you that, I rocked this week… Yeah me! I just pray I can keep up the rocking! So often I get started on a healthy program and loose interest. That isn’t going to happen this time… Fingers crossed! Here’s a hodgepodge of […]
Moo… It’s Monday!
My New Years Goals sound simple enough… Get Healthy in 2010! Basically loose 30-40 lbs this year (now that doesn’t sound as easy when you put it that way…)!!! As I said here, I will try to keep you up to date on my progress, thus holding myself accountable. I would love to hear about […]
Exercise Turned Bad
I wasn’t sure if I should blog about the LA Fitness shootings in Bridgeville, PA. Since I can’t stop thinking about it, I thought I would put some random thoughts out there. First of all, I live about 10 minutes from where this happened. I have been to the plaza often. The Chuckee Cheeses that […]
With Kids, Who has Time to Exercise?
Okay, I will start this by admitting that I buy exercise DVD’s and often put them on and about half way through I realize that I am really enjoying watching the people on the videos workout. Funny part (or sad part) is that I often am only watching the DVD via my comfy couch, not […]