So, I have awesome news… I feel so lucky and blessed! I entered a contest to win three free Katie Page Fitness boot camps and guess what??? I won. I was so excited when I won the opportunity to continue with this awesome program. It’s funny how I am excited about getting up at 4:30 […]
Category: exercise
Moo… It’s Monday
Here comes another Monday! Another good week of clean eating and killer exercise.Diet:You saw that I blogged here about the cooking class I went to. If you didn’t get a chance to read my post and visit the links I shared there, you should now. It is full of great ideas. Did well with eating […]
Healthy Foods!
I feel so lucky! I had the opportunity to attend a cooking class (offered through my AWESOME boot camp). Janet McKee, a certified Holistic Health Counselor, led the class. Janet is part of the Cancer Project. The Cancer Project promotes cancer prevention and survival through a better understanding of cancer causes, particularly the link between […]
Moo… It’s Monday!
Jumping into week 11ish of a new me! It was a great week. The weather has me happy with lots of sunshine and the opportunity to exercise outside. It’s been a good week all around with diet and exercise. I love weeks like this one! I got my measurements taken this weekend by my Boot Camp Coach… […]
Moooooo…. It’s Monday!
Happy Monday! It’s been about 10 weeks since I started my work-out craziness / clean eating experiment. I feel great. I am seeing results and I am so much stronger than 10 weeks ago. Yeah, me! Exercise:I am going to be running the SOLD OUT GW Parkway Classic 10 miles in 40 days. ME? Oh, my! […]
Moo… It’s Monday
Here is a picture of the trail today (Sunday)!!!! It might not look like great weather… But, the weather this weekend was awesome compared to what Feb. and early March put us through!!! Fourty-six degrees today and a few patches like this on our local trail. I managed to run/skate about six miles outside. Took me about 68 […]
Moo… It’s Monday
There’s lots of snow on ground and it looks like it will be here for some time. I just want to do some runs outside. Will that ever happen? Diet:Ugh, not a single pound lost this week…. O, well… moving on!!! I ate well this week. Kept it clean. I ate clean this weekend, but […]
Moo… It is Monday!
Okay, I saw this cartoon and had to laugh. I have a muffin top and I hate it! Maybe I should love my body and be positive about it like the girl in the cartoon… I will say my muffin top is shrinking a bit and I like seeing it shrink… Don’t worry, I won’t be […]
Moooo…. It’s Monday!
This week (well basically this weekend) was a diet killer. Clean eating out the window. However I did get in a salad and some veggies. Mostly I ate fattening restaurant dishes, had some very sugary snacks, and drank wine till I felt a little sick. Sometimes spending time with old friends & family over the weekend […]
Moo…. It’s Monday!!!
Heading into week six of a healthy me! Had a pretty good week (week 5)! Unfortunately, no loss to report… but I had to have gained muscle this week with all the working out and three hours of shoveling and throwing very heavy snow. I have to say, I should hurt terribly from all that […]