I have a healthy smoothy recipe to share with you… I am trying to eat “clean” and wanted a low calorie and filling smoothy like the one I use to make with Diet Sprite in it! I have given up all Soda so I needed something new. I came up with this recipe the use Almond Milk!!! I just discovered Almond Milk and I am so happy with it. It is better than Silk and it tastes good in my coffee… Anyhow, I tried it in a smoothy and I was pleasantly pleased.
1 Cup of Unsweetened Vanilla Flavored Almond Milk (40 calories)
1 Cup of FROZEN fruit. You can use any kind you wish. Use frozen for a milk shake texture. (about 100 calories)
2 Steevia Packets
Half of a container of organic yogurt (55 calories)
See the finished product via my Flipshare!!!
Mix in a blender – Below is the one I have and it works fantastically!!! This makes a great afternoon snack. It lasts a long time and it is filling. I will often pour it in a travel mug to take along with me.