November 28, 2021

Mmmm…. Pumpkin Smoothie!

My newest smoothie to celebrate fall!!!  170 calories (if you don’t eat the candy corn), large, and super filling.  Tastes like pumpkin pie – a healthy version.  Happy Fall! •1/2 cup pumpkin puree •1/2 very ripe medium-sized banana (frozen) •3/4 cup fat-free vanilla yogurt (I used Oikos 0% fat Greek vanilla yogurt) •1 tbsp honey •1/2 tsp […]

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Hello parents and teachers. Welcome to Teaching Heart's Blog!