I feel so lucky! I had the opportunity to attend a cooking class (offered through my AWESOME boot camp). Janet McKee, a certified Holistic Health Counselor, led the class. Janet is part of the Cancer Project. The Cancer Project promotes cancer prevention and survival through a better understanding of cancer causes, particularly the link between […]
Author: Teaching Heart
Moo… It’s Monday!
Jumping into week 11ish of a new me! It was a great week. The weather has me happy with lots of sunshine and the opportunity to exercise outside. It’s been a good week all around with diet and exercise. I love weeks like this one! I got my measurements taken this weekend by my Boot Camp Coach… […]
Lucky Stops Over!
St. Patrick’s Day has always been one of my favorite holidays. It’s fun being green for a day! Plus I am 80% Irish… actually more Irish than my husband who gave me the Irish last name to go along with my Irish first name! This year I was feeling extra festive and dyed my hair […]
Moooooo…. It’s Monday!
Happy Monday! It’s been about 10 weeks since I started my work-out craziness / clean eating experiment. I feel great. I am seeing results and I am so much stronger than 10 weeks ago. Yeah, me! Exercise:I am going to be running the SOLD OUT GW Parkway Classic 10 miles in 40 days. ME? Oh, my! […]
Graphing For Green!!!
Graphing the Green What color comes to mind when you think of St. Patrick’s Day? Green of course! So celebrate the holiday and the color by completing the activity below. YOU WILL NEED -Large sheet of bulleting board paper -A 1/2 sheet of shamrock stickers for each student PREPARE THE LARGE SHEET OF B-BOARD: -draw […]
Facebook “FREE” for Lent Update!!!
Well, I have been Facebook free since Lent started. I miss it, but not as much as I thought I would. Yes, It’s been hard, especially in the beginning… During the first days of Lent, I will admit that I had to stop myself from typing the site’s Web address nearly every time I checked my e-mail. Often […]
She Swallowed a Chick?
There Was an Old Lady Who Swallowed a Chick We love all the old lady book, from There Was An Old Lady Who Swallowed A Bell! to There Was an Old Lady Who Swallowed a Bat!. Each “old lady” book is similar in text pattern, but each story is loved and adored by kids […]
Moo… It’s Monday
Here is a picture of the trail today (Sunday)!!!! It might not look like great weather… But, the weather this weekend was awesome compared to what Feb. and early March put us through!!! Fourty-six degrees today and a few patches like this on our local trail. I managed to run/skate about six miles outside. Took me about 68 […]
Moo… It’s Monday
There’s lots of snow on ground and it looks like it will be here for some time. I just want to do some runs outside. Will that ever happen? Diet:Ugh, not a single pound lost this week…. O, well… moving on!!! I ate well this week. Kept it clean. I ate clean this weekend, but […]
I’m Ready for Spring… Bring on the GREEN!
O, my goodness… Will Spring ever come? Ugh, still tons of snow on the gound. I can’t take it anymore. St. Patty Day is around the corner! Let’s think Green with some great links to Spring fun! Ready for St. Patrick’s Day???http://www.teachingheart.net/stpattyday.html NEW Free Roll for Shamrocks Gameshttp://teachingheart.net/blog/2010/02/rolling-shamrocks-game.html You can print the gameboard here and […]